Posted on: 21 November 2018

Mental health issues in the workplace

The Office of National Statistics recently reported that the average number of sick days taken by employees has dropped by almost half in the last 25 years particularly in 2017, where employees took an average of 4.1 sick days. Whilst this statistic sounds like it should be celebrated, in fact it reveals a more worrying fact.

Further research revealed that almost 50% of employees actually did nothing to relieve the symptoms of work-related stress, and although overall figures have dropped, 30% of employers said that they had seen a rise in employees taking sick days to help cope with mental health issues.

Poor mental health has fast become one of the most serious health concerns in recent years, with the UK government pledging £2bn for mental health services in the 2018 Budget, although critics have stated that this pledge was not enough.

Research has found that conditions such as anxiety and depression are caused by increased workloads, financial concerns and workplace bullying. Despite this and increased media coverage for dealing with mental illnesses, nearly half (49%) of employers surveyed said that they did not access occupational health support for their staff from external bodies, and 10% were not aware of any available support.

What can you do to help your staff relieve stress and improve their mental health?

Flexible hours

Whilst a lot of staff will work set hours, it may be necessary for them to be able to work flexibly to suit their needs. It may also be beneficial to mental health if staff are able to work from home.

Talk to your staff

Mental health campaigns, such as Time to Talk and “UOKM8?” encourage free discussion of mental health issues. Have regular check-ins with any staff that you manage from time to time to check on how they are doing.

Implement stress relief activities

Making time in your diary for stress relieving activities can be a great way of helping your staff to reduce stress levels. Why not go for a lunchtime walk, or even arrange group yoga sessions?

Holiday entitlements

A 2018 study from the Trades Union Congress reported that in 2018, 8.3% of the UK workforce, around 2.2m workers, do not take their full holiday entitlement, and a further 1.2m didn’t receive any paid leave at all.

Employees stated that their work load was one of the reasons that they couldn’t take time off, and leave requests were often denied. Research from the Framingham Heart Study also showed that men were 30% more likely to have a heart attack if they didn’t take holidays, and surprisingly, this figure increases to 50% in women.

You should encourage staff to use their full holiday entitlement, and can do so by:

  • Reminding staff to take their holiday days as soon as possible. It’s as simple as a quick email!
  • Have a system in place to keep track of how many days your staff have left. This can be in a spreadsheet or word document. There are even software packages available which can help you track holiday days.

Protect your business against the unexpected

We have many years’ experience arranging business insurance, and we can arrange cover to protect your livelihood no matter how complex your risk is. From insurance for tradesmen to shops, property owners to offices through to commercial and industrial business that require bespoke commercial combined packages.

Whatever your speciality, you can compare quotes online from some of the UK’s leading insurers or call us for expert recommendations and insurance advice.

Source: Zywave Inc. – HR Brief Q3 2018

Compare business insurance

Compare quotes online:

Get quotes now

Or for expert advice call:


Request a call back

Health & Safety in the industrial sector

Business Guidance

Health & Safety in the industrial sector

19 November 2018
The importance of display screen equipment assessments

Business Guidance

The importance of display screen equipment assessments

09 November 2018
A guide to keeping healthy working in hair and beauty

Business Guidance

A guide to keeping healthy working in hair and beauty

23 October 2018

Protect your business against the unexpected

We specialise in sourcing the right business insurance solutions for businesses and understand that every business requires different cover to protect against the unique risks it faces. Compare quotes online or for insurance advice, speak to our knowledgeable insurance specialists today. Call:   .

Compare quotes online

The information and tools contained in this guide are of a general informational nature and should not be relied upon as being suitable for any specific set of circumstances. We have used reasonable endeavours to ensure the accuracy and completeness of the contents but the information and tools do not constitute professional advice and must not be relied upon as such. To the extent permitted by law, we do not accept responsibility for any loss which may arise from reliance on the information or tools in our Insight Hub.